From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life. Have you ever told yourself to power through, ´´fake it until you make it,´´ put mind over matter - and found yourself hitting a wall, day after day after day? We´re all familiar with this ´´positive thinking´´ approach for managing our lives and getting through rough times. Ironically, these methods often fail us because we end up wearing ourselves down by the effort it takes to constantly maintain such an upbeat outlook. So what if instead of working to fix our mindset for better energy, we synced our body´s energy to create a better mind? In Body Intelligence, Joseph Cardillo, Ph.D., combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body´s energies before we can enhance the mind. Based on cutting-edge ideas, this perennial guide teaches us to tap into our energetic ´´sweet spot´´ and identify specific steps we must take to remove energy blocks. Packed with exercises, self-tests, and step-by-step instructions, Body Intelligence provides all the interactive tools for beginners and experienced energy-balancing practitioners alike to improve and understand the specific energy needed to live a happy, healthy, fulfilling life. So open the door to a vivacious, vivid life and start living the matter-over-mind way - your best way! 1. Language: English. Narrator: Jeff Cummings. Audio sample: http://samples.audible.de/bk/brll/007496/bk_brll_007496_sample.mp3. Digital audiobook in aax.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body´s energy systems to promote healing.
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body´s energy systems to: Boost vitality and stamina Strengthen the immune system Relieve pain and common complaints such as colds and tension headaches Sharpen mind and memory Enhance overall health with an invigorating five-minute daily routine PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Vanessa Daniels. Audio sample: http://samples.audible.de/bk/tant/006053/bk_tant_006053_sample.mp3. Digital audiobook in aax.
Body Intelligence:Harness Your Body´s Energies for Your Best Life Joseph Cardillo
Energy Medicine:How to use your body´s energies for optimum health and vitality Donna Eden, John Feinstein
Energy Medicine for Women:Aligning Your Body´s Energies to Boost Your Health and Vitality Donna Eden, David Feinstein
The Little Book of Energy Medicine:The Essential Guide to Balancing Your Body´s Energies Donna Eden, Dondi Dahlin
Energy Medicine For Women:Aligning Your Body´s Energies to Boost Your Health and Vitality Piatkus Books Donna Eden, David Feinstein
The Everything Guide to Chakra Healing:Use your body´s subtle energies to promote health, healing, and happiness Heidi E Spear
Updated in 2017. An introduction to using massage, yoga and acupressure to balance the body´s natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session.